Go Back

Paleo Chicken Fingers

Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Servings: 4 people
Author: Melanie Thomas

Ingredients

  • 1 lb chicken breast, sliced into fingers

Egg Wash:

  • 1 egg
  • ¼ cup olive oil

Flour Coating:

  • 1 cup almond flour
  • 1 tbsp arrowroot flour
  • 1 tsp sea salt
  • ½ tsp smoked paprika
  • ½ tsp granulated onion
  • ¼ tsp dry mustard
  • ¼ tsp chipotle
  • ¼ tsp granulated garlic
  • tsp black pepper

Instructions

  • Preheat oven to 400°
  • Whisk egg and olive oil to combine.
  • In a medium bowl blend dry ingredients.
  • Dip each chicken finger, first in egg wash, allowing excess to drip back into the bowl, then press into flour coating on each side.
  • Place each coated finger on a parchment lined baking sheet at least 1 cm apart.
  • Bake at 400* for approximately 20 minutes. Turn each finger over. If coating begins to separate, bake for a few more minutes before turning.
  • Once turned bake until cooked through and coating is crisp, approximately 15 minutes.
  • Enjoy with your favourite dip.